私人保镖职业是一个很特殊的职业，它和其他的保护行业是有所不同的，对从业者的要求是比较高的，最重要的就是体能，特种保镖公司的小编为您总结了以下五点私人保镖的职责：
Private bodyguard occupation is a very special occupation. It is different from other protection industries. The requirements for practitioners are relatively high. The most important thing is physical fitness. The small bodyguard of special bodyguard company summarizes the following five duties of private bodyguards.
一、力量素质
First, strength quality
所谓力量是指肌肉在缓和状况下或紧张状况下所爆发出来的气力。力量总共有两种：其一、动力性力量，指肌肉紧张状态下爆发出来的气力；其二、静力性气力，指肌肉在缓和状态下压缩时所发生的力量。静力性气力又分为慢量性力量跟快度性力量，决定力量小大的原因是一是肌肉自身的构造在应战情况下的改擅，二是神经体系调节性能的改良。

The so-called strength refers to the strength of the muscles that erupt under the condition of relaxation or tension. There are two kinds of strength: one is the power force, the other is the force that burst out under muscular tension; the other is static force, which refers to the strength of muscle when it is compressed in a relaxed state. Static force is also divided into slow power and fast sexual power. The reason why the force is small is that the structure of muscle itself is changed under challenge. The two is the improvement of the regulation performance of nervous system.

二、速度素质
Two, speed quality
速度素质是指人体快捷活动的能力，包含位移速度，反响速度，动作速度。
Speed quality refers to the ability of human body to move quickly, including displacement speed, response speed, and movement speed.
三、耐力素质
Three, endurance quality
所谓耐力是指人体承受时间运动或抗衡劳累的能力。包括速度耐力，普通耐力和搏击耐力。
Stamina refers to the ability of the human body to take time to exercise or to counterbalance fatigue. It includes speed endurance, ordinary endurance and fight endurance.
四、柔韧素质
Four, flexibility quality
私人保镖柔韧素质包含柔和韧两个方面，柔是基本，韧最为主要。
The pliability of private bodyguards includes two aspects of softness and toughness, flexibility is basic, and toughness is the most important.
五、敏锐素质
Five, acumen quality
敏锐素质是指在各种忽然变换的条件下，迅速、正确、和谐转变身体活动的能力。敏捷表现在变换条件的过程中，能准时做某一相应动作，和相应的断定能力和反响速度。
Acute quality refers to the ability to change the physical activity quickly, correctly and harmoniously under the conditions of all kinds of sudden change. In the process of changing conditions, agile performance can do a corresponding action on time, and the corresponding determination and response speed.
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